A beautiful head of healthy hair is a lot more than looking great to people around. It touches on improving your self-esteem because you receive admiring glances wherever you go. It also touches on your self-confidence, speaks of your personality and provides a glimpse of your identity. Healthy, shiny and bouncy hair is what most […]
10 Healthy foods for Detoxification
Although there are many foods that can be used for detoxification process, there are natural proven foods that have stronger effects than others. These differences are mainly due to their levels of antioxidants or vitamins that are known to enhance cleansing of toxins. 1. Fruit Fruits have high amounts of juices that help flush the […]